Recipe- Savory Pecan Loaf (The Abascal Way)

I’ve been trying to make more meatless meals, so when a friend loaned me her copy of The Abascal Way Cookbook, I was pleasantly surprised at how good many of the recipes sounded.  Or maybe my pallette is changing.  Could it be that I’m getting past my cravings for fries and ice cream?!?  Naaa.

Tonight I prepared the Savory Pecan Loaf.  Being a southern girl who LOVES pecans in any way, shape and form I can ingest them, trying this recipe was a given from the getgo.

Here are the ingredients (I have posted the no-pictures, traditional version on the Recipes page above.)

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I found the quinoa flakes at Sprouts.

This recipe takes quite a bit of chopping. If you have a small electric chopper, it will really come in handy here.  Measure 8 ounces of pecan – not 1 cup- measure by weight.

IMG_1019 And then process them until fine.

IMG_1020Add 2 cups quinoa flakes to the pecans and pulse to mix.

IMG_1022Chop 1 cup each onion and celery and grate 1 cup carrots.

IMG_1023Saute in 2 tablespoons oil until soft and golden.

At this point you’re supposed to add the saute’d vegetables, 1 cup nut butter, 3 beaten eggs, 1/2 cup parsley, 1 tsp. salt and 1/2 tsp.pepper to the food processor that holds the nut mixture and pulse it all to mix.  My food processor bowl isn’t big enough to hold it all, so I mixed the veges, nut butter and eggs in the processor with a small portion of the pecans/quinoa to mix all the wet ingredients, dumped it all into a BA mixing bowl and dug in with my hands until is was all mixed.

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Ta-da!!

Put it in your grandmother’s vintage Pyrex loaf pan and bake in a preheated 350 degree oven for 35-40 minutes.  It smells heavenly, by the way, while its in the oven.  Roasted pecans- yum!

IMG_1026No, it’s not your imagination, it’s blurry

I baked it for the full 40 minutes which was a little too long in my oven.  It was a little dry on top, but was moist in the middle.  It has a chewy, nutty texture, just a hint of veges and is very filling.  It makes a lot for the two of us, so I’ll be eating it for a few days.  I think I’ll brown a slice in the toaster oven, slather it with butter and have a nice, protein-rich breakfast in the morning.

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Now, who’s coming over to do the dishes?

Nature Around Us

“We can grow closer to a place and the life that inhabits it, by deciding to do so.  To paraphrase an old song: If you can’t be with the land you love, love the land you’re with.”

Richard Louv, The Nature Principle

It’s a cold sunny morning and I’m home because my office has closed due to slick and hazardous driving conditions.  Yee – haa! A three day weekend – I’ll take it, thank you very much.

I’ve been reading Richard Louv’s The Nature Prinicple, and while I’ve skimmed past a lot of the scientific studies – the first seven chapters – it has finally struck a cord.  He encourages those of us in urban settings to learn to observe nature around us. So many people think – and I’ll confess I’ve long been one of them- that natural beauty can only be found at the end of a long drive to the wilderness or a nature preserve.  For us, that would be anywhere from 10 to 16 hours in the car to our beloved New Mexico or Colorado mountains.  But, Louv says, there is wildlife all around us in our URBAN dwelling places, that by merely being more observant of what bird, plant and animal species dwell in close proximity, we might be surprised at what we find.

This is what greeted me when I opened my kitchen curtain this morning.  Lovely little bird tracks in the snow.

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And this is what greeted the birds.

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You can see where one little sparrow tried to find the bird feed under the 2″ of snow in the feeder.  Must be good stewards of the nature around us, so I cleaned out the snow while our cat kept vigil at the back door.  She SO wanted out to play with the birds.

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I’m so glad we bought the mesh-bottomed feeders. Most of the snow just fell through the holes as I stirred it.  Only the largest pieces are left, but the sun will melt those soon enough.  And this is the sound that greeted my ears when I went out.

I even heard a woodpecker hard at work in a nearby tree.  This is my reward.  Birds lining up on the fence to take a run at the feeder, a bright red cardinal on one feeder and a bluejay on the other.

       Blue JayIMG_0231

The good life doesn’t get much simpler than this.