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A couple of weeks ago I was bemoaning the fact that my tomatoes weren’t ripening. Guess I should be careful what I wish for because now I have more beautiful Romas, cherry tomatoes and Best Boys than I know what to do with! A good problem to have. We have made two huge batches of salsa [...]
Filed under: Cooking, Gardening, Health, Local Foods, nutrition, sustainability | Tagged: freezing tomato sauce, Gardening, Simplicity, sustainability, tomato sauce | 1 Comment »
Here is a great article by my friend and manager of our food co-op pickup site, Chelsey Simpson. She is the managing editor of Oklahoma Living magazine and does a great job of including local food items in every issue with recipes by local chef and founder of OKC Slow Foods, Kamala Gamble. So read [...]
Filed under: Cooking, Family, Health, Life, Local Foods, nutrition | Tagged: eat local, Health, Local Foods, Simplicity, sustainability | Leave a Comment »
I just found out my cholesterol is high. I’m about (bleep) pounds overweight and I haven’t been exercising. Guess its time to finally break down and start taking care of myself. No more late night trips to Braums. No more okra deep fried in oil. No more fried chicken. Its not like we eat a [...]
Filed under: Health, nutrition | Tagged: daily exercise, Health, healthy eating choices, high cholesterol | 6 Comments »
